Groups for Adults and Children

Emma offers a variety of group therapy programs for both children and adults.

These groups provide a supportive and collaborative environment for individuals to connect with others who may be experiencing similar challenges and to learn new skills in a group setting.

Complete the expression of interest form to receive more information about the next round of dates for group work.

Groups for Children

Art Therapy for Children

Art therapy groups provide children with a creative outlet to express themselves, process their emotions, and explore their experiences through various art materials and techniques. Guided by a qualified therapist, children engage in art-making activities that promote self-expression, self-discovery, and emotional regulation.

Art therapy groups can address a variety of issues, including anxiety, depression, trauma, grief, behavioural challenges, and social skills deficits.

Benefits of therapeutic art group for children include:

  • Emotional Expression: Art therapy allows children to express their thoughts, feelings, and experiences non-verbally, helping them communicate and process difficult emotions in a safe and supportive environment.
  • Self-Esteem: Engaging in art-making activities boosts children’s self-esteem and confidence as they create and express themselves creatively, gaining a sense of mastery and accomplishment.
  • Problem-Solving Skills: Art therapy encourages children to experiment, explore, and problem-solve creatively, fostering resilience and adaptability in the face of challenges.
  • Social Connection: Art therapy groups provide opportunities for children to connect with others, share their experiences, and build supportive relationships in a collaborative and non-judgmental setting.

Therapeutic Drumming for Children

Therapeutic drumming groups offer children a rhythmic and sensory-based experience to promote emotional expression, regulation, and social connection through drumming and percussion activities. Led by a trained facilitator, children participate in drumming exercises, rhythmic games, and group improvisation to engage their bodies, minds, and spirits.

Benefits of therapeutic drumming groups for children include:

  • Emotional Regulation: Drumming and rhythmic activities help children regulate their emotions, reduce stress, and increase relaxation by synchronising their breath and movement with the rhythm of the drum.
  • Self-Expression: Drumming provides children with a non-verbal means of self-expression, allowing them to communicate and release emotions in a fun and creative way.
  • Social Interaction: Drumming groups promote social interaction, cooperation, and teamwork as children collaborate to create rhythmic patterns and musical compositions together.
  • Sensory Integration: Drumming engages multiple senses and stimulates sensory integration, helping children develop body awareness, coordination, and sensory processing skills.

Stims & Spins
Neurodivergent Affirming Support for Children

Neurodivergent affirming group work provides a supportive and inclusive space for neurodivergent children to connect, share experiences, and celebrate their unique strengths and identities. Led by a therapist who is knowledgeable about neurodiversity, these groups aim to foster a sense of belonging, self-acceptance, and empowerment among neurodivergent children.

Benefits of neurodivergent affirming group work for children include:

  • Emotional Expression: Art therapy allows children to express their thoughts, feelings, and experiences non-verbally, helping them communicate and process difficult emotions in a safe and supportive environment.
  • Self-Esteem: Engaging in art-making activities boosts children’s self-esteem and confidence as they create and express themselves creatively, gaining a sense of mastery and accomplishment.
  • Problem-Solving Skills: Art therapy encourages children to experiment, explore, and problem-solve creatively, fostering resilience and adaptability in the face of challenges.
  • Social Connection: Art therapy groups provide opportunities for children to connect with others, share their experiences, and build supportive relationships in a collaborative and non-judgmental setting.

Groups for Adults

Parent Support

Emma offers parent support groups designed to provide guidance, education, and support for parents of neurodivergent children. These groups cover a range of topics, including:

  • Having Conversations About Neurodivergence: Parent support groups offer a safe and supportive space for parents to discuss how to navigate conversations with their children about neurodivergence, including ADHD, autism spectrum disorder, dyslexia, and other neurodevelopmental differences.
  • Neurodivergent Affirmation in the Home: Parent support groups provide strategies and resources to help parents create an affirming and supportive environment for their neurodivergent children at home. Topics may include fostering self-esteem, embracing neurodiversity, and promoting self-advocacy.
  • Reducing Stigma and Embracing Neurodivergence: Parent support groups aim to reduce stigma and promote acceptance of neurodivergence within families and communities. Through education, sharing experiences, and mutual support, parents can learn to embrace and celebrate their child’s neurodivergent identity.

Therapeutic Drumming for Adults

Emma offers adult drumming groups as a therapeutic and recreational activity for individuals seeking stress relief, relaxation, and creative expression. Led by a trained facilitator, these groups provide an opportunity for adults to connect with others, explore rhythm and music, and experience the therapeutic benefits of drumming. Benefits of adult drumming groups include:

  • Stress Reduction: Drumming promotes relaxation, reduces stress, and induces a meditative state by synchronising breath and movement with rhythmic patterns.
  • Emotional Expression: Drumming provides a non-verbal outlet for emotional expression, allowing participants to release tension, express feelings, and experience catharsis through rhythm and music.
  • Social Connection: Drumming groups foster a sense of community, camaraderie, and connection among participants as they collaborate to create rhythmic music together.
  • Mind-Body Integration: Drumming engages the mind, body, and spirit, promoting holistic well-being, physical coordination, and mental focus.

Art Group for Adults

Emma offers adult art groups as a creative and therapeutic outlet for individuals looking to explore their creativity, reduce stress, and enhance self-expression. These groups incorporate art as a modality for personal growth and exploration, rather than as formal art therapy. Benefits of adult art groups include:

  • Creative Expression: Art groups provide a space for adults to explore and express themselves creatively through various art materials and techniques.
  • Mindfulness and Relaxation: Engaging in art-making activities promotes mindfulness, relaxation, and stress reduction as participants focus on the present moment and immerse themselves in the creative process.
  • Self-Exploration: Art groups encourage self-reflection, insight, and self-discovery as participants express their thoughts, feelings, and experiences through art.
  • Social Support: Art groups offer opportunities for social connection, support, and camaraderie as participants share their artwork, experiences, and feedback with one another.

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